Well, right or wrong, I certainly managed to exercise something yesterday. It's an odd muscle that's sore: a small spot on the front of my arm about 2 inches down from the top of the shoulder, both arms. Hope I'm recovered enough to do my wussie pushups tomorrow.
Oh, and the muscle in the back of the arms is sore too. But it's that little one in front that I've been noticing.
Oh, and the muscle in the back of the arms is sore too. But it's that little one in front that I've been noticing.